Hey, I’m Cass! I’m happy you’re here.

I am a Filipino, non-binary (they/she pronouns) immigrant that moved to the US in 2015 for my master’s program in clinical mental health counseling and drama therapy.

I’m honored that I had the opportunity to work with different people from different walks of life. I’ve worked in community mental health, education, tribal communities, and military settings, collaborating with adults, children and youth, and families. In my years of experience, I’ve learned a lot of things, and here are some that stick out to me:

  • Your voice is important. No one knows your experience the way you do.

  • Community and connection matter. Especially with people who see you, understand you, and accept you for who you are.

  • Culture plays a huge part in how we see the world. We can be different and similar, and both of those things should be appreciated.

Outside my practice, I love to cook, jump between all my creative hobbies (my current one is crochet!), spend quality time with my family, and daydream about my next travel destination. Or check out menus of new restaurants I want to try.

Looking forward to connecting with you,

Cass Manalastas

 

Licensing and Education

  • Licensed Mental Health Counselor with the Washington Department of Health

  • Registered Drama Therapist with the North American Drama Therapy Association

  • Mental Health Practitioner and Child Mental Health Specialist with the Washington Department of Health

  • Masters of Art in Clinical Mental Health Counseling and Drama Therapy from Antioch University Seattle

  • Certificate in Chemical Dependency from Antioch University Seattle

  • Bachelor of Science in Psychology from Ateneo de Manila University

Professional Memberships

  • Professional Member of the North American Drama Therapy Association

Specialties

  • Depression and Anxiety

  • Complex Trauma, including Racial Trauma and Intergenerational Trauma

  • Attachment Injury and Repair

  • Neurodivergence (ADHD, Autism)

  • Children, Youth, and Adolescents

  • LGBTQIA+ Community Issues

  • Active Duty/Retired Military Service members and families

  • BIPOC Community Issues, especially Asian/Asian-American issues

  • Chronic Stress / Compassion Fatigue / Burnout